It doesn't just happen to others...

  • For the WHO, burnout is "a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed". (ICD-11, May 2019)
  • 1 out of 2 managers claims to have already suffered burnout. For 63% this is due to work pressure and for 46%, a lack of managerial support. At the same time, 87% of managers feel that they are little or not at all equipped to deal with burnout. Cadre Emploi study, June 2019.
  • Santé publique France estimates that 500,000 people a year suffer from work-related mental illness.
  • France ranks as one of the worst European countries for work-related stress, according to a survey by Automatic Data Processing. "We are still among the most anxious employees, with almost 1 in 5 (19%) experiencing daily stress at work. In this context, 31% of French people think that their employer is not at all interested in their psychological well-being and 41% say that their interest is only superficial, which is in both cases higher than the European average.
    The Workforce View in Europe Etude 2019

Individual coaching 

Individual coaching to prevent or manage burnout.

  • Become aware of your stressors. Learn to identify the signs and symptoms of chronic stress.
  • Identify the tools and resources you have available.
  • Find the levers of vitality at the physical, mental and emotional levels and develop your stress management toolkit.
  • Create new frames of reference and adapt your behaviour, relationship mechanisms, management of oneself and others.
  • In the case of burnout, multidisciplinary support is essential. Coaching can determine the relevant types of support necessary.

Group coaching

In seminars and team workshops

  • Develop a common definition of occupational stress and burnout.
  • Take a step back for everyone to identify their own stressors and the resources to resist them.
  • Open up options for taking care of one's own vitality and for sustainable performance.
  • Be attentive to personal needs to regulate one's internal balance. Taking care of yourself to take care of others.
  • Create a strong group dynamic and set up an appropriate environment to allow people to open up and be vulnerable. 
  • Learn to be alert to the weak signals of your own teams. Manage without transferring stress.
  • Provide training for managers and support staff, organise in-house company training seminars.
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TRAINING
prevention or management of burnout

3-day module (2+1)

For management professionals, including in-house coaches, HR directors and managers who are often confronted with burnout among their in-house clients and employees and are often powerless to deal with it.

This comprehensive training course will cover :

Constructive inputs with definitions, triggers, symptoms, physical, mental and emotional health repercussions
Legislation and labour law
The actors of a multidisciplinary treatment team and the role of everyone in the process
Prevention strategies, levers of vitality and energy

Course info and details
Download the registration form
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CONFERENCES
Prevention or management of burnout

Ad hoc conferences, face-to-face and remote

Suzanne is one of the forerunners and recognised experts in the prevention of burnout in France.
In 2007 she co-authored the books :

Overcoming burnout
(Editions Robert Laffont - Re-edition Hachette / Marabout Poche, 2008)

Le Guide Psycho
Under the direction of Dr Sylvie Angel - Chapter "Stress or burn out?" (Larousse 2014).

REBOOST
BURNOUT AWARENESS

3 hours in videoconference or face-to-face with a team
to define chronic work stress and burnout, the specificities linked to the public health crisis and to remote working,
and initiate individual and collective ways of recovery.

For more information, please contact us

Testimonials

We became aware of the importance of feedback for the team

"When we brought Suzanne Peters in, the company had won a lot of business and we had to deliver the products to the customers. There was a lot of pressure on the supply chain, especially as it had to grow to meet the need. The team was fully committed to their tasks and didn't have much time to dedicate to their emotional and mental wellbeing. Within eight months from each other, we spent two half-days to put words to the notion of stress, to learn how to recognise it. We learned simple techniques to manage our relationship with stress, such as the concept of an "emotional bank account". We became aware of the importance of feedback for the team. Following this seminar, we have placed more importance on having a postive work environment and took full advantage of this very rich professional experience. We reached our goals, all together. Thank you Suzanne.

Marjolaine G.
VP Safran Aircraft Engines

Rebuilding my confidence in many aspects of my work

"I worked with Suzanne for 12 months. Her contribution was considerable: she made me aware of a situation of near burnout that I had not detected. She sent me to the right professionals for the necessary medical care. After a few weeks, we were able to start working on a variety of topics: time management at work, stress reduction, team management, relationships with colleagues and managers, non-violent communication in difficult conversations, etc. With Suzanne, I gained awareness, I understood, I put challenges and difficulties into words, I took action and I managed to rebuild my confidence in many aspects of my work. Suzanne also recommended many tools and resources: books, training, apps, etc. Her resources are inexhaustible."

Clotilde F.
Director of a consultancy firm